Sweets

I have the biggest sweet tooth. When you see me you will be able to tell that I do. But since I am getting married next year I really need to slow down on those sweet foods. Sweet foods can really cause your weight to really balloon because of the calories. When you are making sweet items at home but don't want the same calories as the original recipes switching out things that would add those unwanted calories.

1. Sugar can be replaced with splenda or other sweetners.
2. All purpose flour can be replaced with whole wheat flour
3. Whole milk can be replaced non-fat milk
4. Fat free icing
5. Making smaller portions